No matter what’s going on around you, INSIDE of you, there is HOPE.
With over Fifteen years of Clinical Experience…
I have dedicated my career to helping people heal from heartbreak and navigate the stormy seas of complicated relationships. Whether you are struggling with infidelity as either the monogamous one, non- monogamous one, or “other” in the triangle; are dealing with co-dependency and are trying to negotiate with a manipulative or abusive partner, going through a divorce or not sure if you want to stay married; you have an inner resource inside of you, which I call hope, that can anchor you through any relationship crisis and help you heal your whole being, from the inside out.
I believe there are two milestones that people need to experience in their lives in order to feel fulfilled. They are:
Doing their best
Following their hearts
While this may sound overly simplistic, it’s not always so easy. Life is messy. People are messy. And sometimes, they find themselves in dark psychological spaces and situations they never imagined they would find themselves in. If this sounds like you, you are not alone.
With an integrative approach to psychotherapy that includes: psychodynamic, Internal Family Systems, Sensory Motor and Somatic models (including yoga), I help my clients find their inner hope and get to the heart of their issues so they can:
Get really curious and understand why they have made the choices they have made
Utilize their inner hope, mindfulness and self compassion, in order to grieve past losses and heal their mind, body, and spirit
Fearlessly search inside of themselves and identify what they most want
Find their inner courage, so they can follow their hearts and make authentic choices
If you are up for taking this journey inside of yourself and learn the tools and skills you need to do your best, and follow your heart, then I am hear to guide you and help you do just that.
I look forward to working with you !
p.s.- to learn more about how therapy can help you heal your attachment style so that you CAN do your best and follow your heart, click here for a free chapter on love and attachments, from my new book: Finding Hope in the Crisis: A Therapist’s Perspective on Love, Loss, and Courage.
M.A. Clinical Mental Health Counseling, Lesley University
B.A. Communication Studies, Northeastern University
Post Graduate Trainings:
New England Center for Existential Psychoanalytical Psychotherapy: Year long Object Relations, Two Year training in Martin Heidegger’s Being in Time
Center for Self Leadership Internal Family Systems Model of Psychotherapy: Levels 1, 2, Somatic IFS, IFS and Legacy Burdens.
Trauma Center at JRI: Introduction to Sensory Motor Psychotherapy and EMDR
R.Y.T. (registered yoga teacher 200 hrs with Yoga Alliance).
Workshops & Presentations:
Center for Self Leadership Annual Conference 2018; Shapeshifting our Relationships with Somatic IFS
Metro-West Women’s Conference 2018: Resiliency Panelist
Harvard Medical School: Treating the Addictions Conference: Moderator 2011
Harvard Medical School: Treating the Addictions Conference: Presenter of Film, 2008
The American Association for the Treatment of Opioid Dependence Conference: Presenter of film 2007.