The unthinkable has just happened: your spouse has announced they're contemplating divorce. With your whole world turned upside down, what are you supposed to do now?

As a licensed therapist what I can tell you is that the end of your story has not yet been written. There is still hope. I'm not promising it will be easy, but if you're committed to figuring this out, you can.

So let's begin. There’s an old saying: It takes two to tango.

What’s missing from this old saying is that it also takes two to repair.

Finding hope during difficult times without succumbing to despair may be perhaps one of the hardest things you will ever have to do.

But if you dare try, it will also be one of the most rewarding experiences of your life too.

Audrey Hepburn once said; “Nothing is impossible. The word itself says I’m Possible” Yet, if you are healing from heartbreak and asking yourself will I ever find love again, it’s easy to feel like the opposite is true.

It’s tough putting yourself out there, meeting new people and doing online dating which can get really old, really quick. It’s easy to feel discouraged and hopeless about ever meeting someone new that you can fall in love with. But people do and so can you.

You just need to be a little open to redefining what it means to find love again, whether you are hoping to find love again after a divorce or any kind of break up. Then you need to know how to go about it, when you find yourself perseverating over that question.